Blog: Wheel Pose Goals

Blog: Wheel Pose Goals

Blog: Wheel Pose Goals I have set a goal for 2020. By the end of this year I will be able to move into, hold for 5 breaths, and move out of Wheel Pose with efficiency, while embodying effortless effort 😉 During the coming weeks and months I will use my guiding belief...
Stop looking for the fix

Stop looking for the fix

Stop looking for the fix I stopped searching for a diagnosis and my skill as a Physiotherapist sky-rocketed!   It wasn’t that long ago that I was considering bailing out as a Physiotherapist completely. Each interaction with a patient left me feeling like there...