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Exceptional Times: Therapeutic Yoga Practice 1

Exceptional Times: Therapeutic Yoga Practice 1

by Kirsten Richardson | Mar 19, 2020 | Physiotherapy, Yoga

Exceptional Times: Therapeutic Yoga Practice 1 We find ourselves in exceptional times with social isolation required to help keep our population safe and healthy. Below I share a short movement/yoga practice to help you feel healthy in body and mind. With increased...

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