705. 394. 5672 info@bewellphysio.ca
  • Facebook
  • Facebook
BeWell Physiotherapy
  • Home
  • Physio
  • About
  • Blog
  • Contact
Select Page
Exceptional Times: Therapeutic Yoga Practice 1

Exceptional Times: Therapeutic Yoga Practice 1

by Kirsten Richardson | Mar 19, 2020 | Physiotherapy, Yoga | 0 comments

Exceptional Times: Therapeutic Yoga Practice 1 We find ourselves in exceptional times with social isolation required to help keep our population safe and healthy. Below I share a short movement/yoga practice to help you feel healthy in body and mind. With increased...

Recent Posts

  • Unwind with your Breath
  • For the Love of TWISTS
  • Connect to your GLUTS: Stand a little taller
  • Checking in with your shoulders
  • Feel your Responsive Core

Recent Comments

    Categories

    • Physiotherapy
    • Yoga